Testimonials

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Absolutely love this class, thank you Ladies. Look forward to my hour of me time without feeling guilty and love that little one can come along and be himself be that smiles or needing snuggles like this week ! Fair to say I felt the extra burn from my added little weight this week !

Amy C - Sept 2024

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Love this class, so wonderful to have somewhere to exercise with my little one in a safe/appropriate way post birth. The instructors are super lovely and welcoming and it's a really supportive environment.

Helen - Sept 2024

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The class was exactly what I was looking for - an exercise class that I could take the baby to. The instructors are in-tune with what postpartum women need to regain strength in key areas. Very enjoyable experience. Thank you :)

Nicola L - Sept 2024

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A welcoming and fun class to help regain confidence exercising postnatally. Amazing to be able to bring babies too.

Miriam A - Sept 2024

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A fantastic class and a great positive atmosphere.

Megan W - Oct 2024

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Literally hands down the best work out I’ve had in a long time!! Love the instructors too, thank you! X

Louise - Oct 2024

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Great exercise class and lovely environment to work out guilt free with little one! So welcoming and supportive .

Amy - Oct 2024

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What a fantastic idea! A way of doing something for you and entertaining your little one. Alex and Rhianna have made this super easy - an exercise class where you take your baby/children! I thoroughly enjoyed the session, my 1year old had freedom to run, play, join in and enjoyed a dance to the excellent playlist.

As a mum, you need to be strong for all the lifting we do. You need to try these sessions, you won't regret it.

Emma C - Oct 2024

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Have been to this class a few times and have loved it each time! A great work out with other mums! Friendly, engaging and motivating instructors! Couldn’t recommend enough!

Morgan T - Oct 2024

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Lovely class, very welcoming for babies and new mums. Alex and Rhianna are great, always provide modifications if you want harder/easier versions or if you are holding baby. Really glad I’ve found it :)

Emily - Oct 2024

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Such a welcoming atmosphere, made clear from the start of the class that parents can feel free to stop at any point to see to their baby (feed/change etc). Workout was great and for most moves 2 intensity options were given, great music too :) look forward to coming again! well done Rhi and Alex you’ve created something amazing!!

Charlotte - Oct 2024

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Fabulous class, well structured and caring for new mums! Relaxed atmosphere and great fun 😁

Jenni T - Nov 2024

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Absolutely fantastic class!

Lou - Dec 2024

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Lovely relaxed class, felt so welcome and not self conscious. Babies can just lie there on their mat next to you or do their own thing it’s so lush and you get to exercise and meet new friends living the same life as you x

Abibi B - Jan 2025

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Really enjoyable class and always feel great afterwards. I like that you can tailor the class to your individual strength and fitness levels. The hosts are also super friendly and always on hand to support!

Charley L - Jan 2025

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Fantastic class. Great atmosphere and a good workout. Alex and Rhianna are both fantastic!

Kirsten J - Feb 2025

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Alex and Rhianna run an excellent exercise class for new mums, seasoned mums, tired mums... and welcome all. They help tailor exercises for breastfeeding mums or mums with baby in sling. they encourage toddlers to get involved and help us mums bringing 2 tired kids into class. That's even before doing the exercise - after having 2 caesareans I am so grateful for a space to come and exercise and feel no judgement and am encouraged at the stage I'm at. Thanks ladies ❤️

Rose - Feb 2025

Stronger together...

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