Get Active, Have Fun, Feel Good !
Empowering you
through
inclusive fitness
Who are Core Wellness ?
At Core Wellness, we're all about making fitness enjoyable and accessible. Our classes are designed to be welcoming and supportive, so you can feel confident and comfortable while having a great time getting fit. It doesn't matter if you're a total newbie or a seasoned pro—you are welcome here!
As qualified perinatal fitness instructors and mums ourselves, we understand the unique needs and challenges of the peripartum period. That's why we've created classes tailored to support mums during this significant time (and beyond). Our postpartum classes offer a safe space for you to prioritise self-care and well-being while exercising alongside baby. Whether you're looking to rebuild and reconnect with your body after childbirth or simply seeking a supportive community to begin your fitness journey, we've got you!
We take pride in our small, dedicated team of highly qualified instructors. Our certifications include, Level 2 Exercise to Music, Level 3 Pre and Postnatal Exercise, SlingSmart Baby Wearing Peer Support, First Aid for Fitness and Dance, and DBS checks, ensuring the safety and well-being of you and your little ones.
Explore our classes and get to know our instructors, Alex and Rhianna...
